A Run

I decided to run today.  The sun was shining and the sky was bright blue...it seemed like a good idea at the time.

I was served breakfast in bed.
I stayed in bed for two hours and watched TV and relaxed. 

It felt good.
I don't feel guilty.

I needed to get out and go for a run.

So I did.

It was hard.
I am so very grateful that some sort of motivation came over and I got out and ran!